LIFE INSIGHTS

21 Life Lessons from a 70-Year-Old

I authored this story several years ago which I republished here in 2021. I’ve become four years older, and I am grateful for what I have in my life. 11/2021 © Øivind H. Solheim —

Photo © Øivind H. Solheim

I feel privileged for being who I am, and where I am now.

I am happy to have good health and no serious illnesses.

Good mental and physical health is fundamental.

This does not come by itself.

I know that I can do a lot to feel good in my life. I can take care of my body through exercise and other physical activity. And I can take care of my mental health, among other things by being active both physically and mentally.

Writing is a very good way for me to know that I am alive and doing well!

Here are my 21 tips and advice for a good life:

1. Know yourself. Know who you are.

To know yourself well is a basis for a good living.