Thank you for your response. Flies are annoying. As for the sudden appearance of dangerous thoughts, it's important to acknowledge them without letting them take control of your mind. These thoughts can sometimes feel overwhelming, much like the intrusive presence of a fly. While it's natural to be concerned about them, it's essential to distinguish between fleeting, unwanted thoughts and those that require deeper attention.

If a thought seems harmful or unsettling, it may be helpful to acknowledge it, reflect on its origin, and then decide whether it's worth addressing further or simply letting it pass, much like how you would swat away a fly. Mindfulness techniques, such as deep breathing or grounding exercises, can be effective in managing these moments.