LONGEVITY
Main Points from Bryan Johnson’s Biohacking Routine
A comprehensive approach that spans diet, exercise, mental health, and preventive healthcare.
Published in
16 min readMay 4, 2024
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I was an educator, now I write in English and in Norwegian. I have published 6 novels and a poetry book. @oivind47 · oivind47.medium.com, oeivind.substack.com/